contributors: Melanie Basnak, Rachel Wilson
If you are a graduate student, you can see a therapist for free at Harvard University Counseling and Mental Health Services for short term treatment, and/or you can see an outside professional for longer periods.
If you a postdoc or a research assistant,
- The mental health resources you have access to will depend on your health insurance plan.
- You are eligible to participate in a variety of classes and workshops offered by the Harvard Longwood Office of Employee Development and Wellness.
- Postdocs can participate in theregular workshops about mental health and wellness offered by the Office for Postdoctoral Fellows.
Some recommended therapists are listed here. For PiN students, Susan Jackson can also recommend therapists who have helped PiN students in the past.
Rachel started weekly therapy after her separation from her (now) ex-husband, and she’s happy to share her experiences, if you are interested. (TLDR: highly recommended.)
There are also lots options that don’t involve speaking with a therapist. Some of the resources below are available to both students and non-students:
